Classes

explore our classes

RAIN Meditation

It is not unusual to experience variety of emotions, as we go through life, and especially as we embark on the journey towards motherhood. Some

Open to receiving meditation

In this guided meditation by Victoria, she will take you to a place where you feel that you are open to receiving whatever might come

Dance meditation

Kim takes us into a dance meditation where music, dance, and meditation converge.

First trimester flow

In this class, Manda will guide you through a first trimester flow with soft movements in a safe and nurturing way. This is a moment

Fertility womb massage

In this class, Belle demonstrates how you can perform a womb massage on yourself. With these classes, we aim to nourish, create a good blood

Miscarriage meditation

This meditation is created specifically to support you when you have gone through a miscarriage. Allowing time and space for you and your body to

Gentle supportive flow

In this gentle and supportive yoga flow, Victoria will guide you through a class of slow and supportive movements. Leaving you feeling fresh, yet stable.